Tuesday, July 15, 2014

Goal Setback

So that goal of working out at least 30 minutes each day has been dormant the past few days. I did an hour of PiYo on Saturday, and was sore until yesterday (still a little today) from it. It was good, though, and I really liked it! The swelling has been up in my hands, but I know it was a from a mixture of hot weather+using my hands a lot in PiYo+whatever is going on in my body. They were sore yesterday- but not hurting. Swelling was down a little yesterday in both hands, and then up again more in my left hand than in my right. But it's not hot out at all today. They were hurting some earlier today, but not now. 

I don't understand it, I truly don't. At the moment, I feel the warm sensations in my calves. I am just resting. I'm trying to determine when it happens. Do I stand a lot before it happens? Do I sit for a long time, than stand awhile, and then it happens? Is it just random? I don't like the warm sensations. I can only hope I can sleep in a bit, and not have it bother me. 

I really feel like I need something to help me sleep when that happens. 

I've had a few people ask me recently how I am. Every time someone asks about me, I feel close to crying. It's hard, mostly from the unknown. I have to embrace this, and not let it take over my mind and body. 

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